Dance is Home #7- Sound On

Finding movement inspiration from the sounds around us. 

In your house:

1. Sit quietly and listen to the sounds in and around your home.
2. Describe the sounds on a piece of paper.
3. Let the sounds inspire movement. 
4. Create a moving soundtrack that describes the sounds you discovered. 

Let’s pause, take a moment and listen. Unmute the outside noise and invite it in. Give yourself permission to sit still, be quiet, and observe. Who knows... the buzzing of the refrigerator might take you on an exciting journey! Use any of the suggestions below to expand on this mini dance. Remember this can be as simple or complex as you want. It’s yours to make. Take your time and play!

Can you:

• Respond to the sounds with different parts of the body.

• Let them travel. 
• Play with speed, accents, and duration. 
• Vibrate, circle, beat, slash. 

Today’s focus: TIME-ENERGY
Happy dance making!!
Would love to see your #danceishome
Please tag me @jonesdanceco so we can see what you made.