Dance is Home #6- Find Your Light

Dedicated to all performers missing spring concerts.

In your house:

1. Pick a time of day and place with light that inspires you. If in doubt, turn on a lamp or grab a flashlight.
2. Fill the space with your body. 
3. Trace the shape. 
4. Move in and out of the light.

​Have fun moving in this defined space and use any of the suggestions below to expand on this mini dance. Remember this can be as simple or complex as you want. It’s yours to make. Take your time and play!

Can you:

• Sit in the light and breathe.
• Make finger puppets.
• Play with different body parts in and out of the light.
• Feel it on your skin, how does it make you feel? Move with this energy. 
• Breathe, fold, glide, wave. ​

Today’s focus: SPACE- SHAPES AND FOCUS.

Happy dance making!!
Would  love to see your #danceishome
Please tag me @jonesdanceco so we can see what you made.