Dance is Home #11- Home Chef

Cookin’ up dances while we #shelterinplace

In your house:

1. Pick a recipe.
2. Create movement using the list of ingredients.
3. Use the measurements to determine size and weight of the movement.
4. Choose action words from the instructions to add to the dance.
5. Combine and enjoy!

Chop, mix, and bake to cook up your next dance! Indulge in the smells, texture, and techniques of your dish. Have fun using this recipe to inspire movement and use any of the suggestions below to expand on this mini-dance. Remember this can be as simple or complex as you want. It’s yours to make. Take your time and play!

Can you:

• Imagine you are on a cooking show, teaching us how to cook the dish.
• Play with what the ingredients look like raw, cooked, and in between.
• Sprinkle the dance with memories of cooking this dish.
• Slice, blend, simmer, chew.

Today’s focus: BODY and ENERGY.
Happy dance making!!

Would  love to see your #danceishome
Please tag me @jonesdanceco so we can see what you made.

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