Dance Is Home #10- Get Loud

Inspired by the 2 Minutes at 7pm #GetLoudForOurHeros, my 10th Dance Is Home is dedicated to our frontline workers.

Let’s make dances in appreciation of our frontline workers.

In your house:

1. Look for something that will make noise, like a pot or pan and spoon.
2. Play with different rhythms and sounds.
3. Create three movements that share gratitude. 
4. Connect these rhythms and movements. 

In recent weeks I’ve enjoyed the 7pm #GetLoudForOurHeros demonstration of solidarity and gratitude for our frontline workers. Let’s use this brilliant idea of showing support with sound that connects across spaces and places to make a dance. I encourage you to perform it at 7pm for our heroes. Remember this mini dance can be as simple or complex as you want… use any of the suggestions below to expand on it. It’s yours to make!

Can you:

• Use the rhythms you created to make movements.

• Create a phrase that can be repeated for two minutes. 
• Find other ways to make noise. 
• Accelerate, jump, clap, bow. 

Today’s focus: TIME-ENERGY
Happy dance making!!

Would love to see your #danceishome
Please tag me @jonesdanceco so we can see what you made.
#GetLoudForOurHeroes#ClapForOurCarers#ClapBecauseWeCare
For more information on #GetLoudForOurHeros go to:
https://www.sfstation.com/san-francisco-make-noise-for-frontline-workers-every-evening-at-7pm-e2411630