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I admit, I’m having a hard time getting motivated to start another school year.
After the most amazing, heartfelt concert celebrating 25 years, the last part of the year nearly broke my spirit. End-of-year wrap-ups, student conflicts, and changes to next year’s course selections left me feeling depleted. I lost myself in the chaos. It’s not the first time that happened, but this time it lingered.
I used the summer break to step back and reflect on why I was feeling so depleted, I found that I was doubting my practice, strategies, and teaching methods. After all of these years, I was questioning my purpose. The deep love for dance, and the excitement of sharing it had been clouded by the year's challenges. At that moment, I realized that to fulfill my passion for teaching, I had to rediscover my purpose and return to my roots: celebrate my practice, voice, and the artist I am. Today, I stepped back into the studio and took a moment to be in the space. It was the perfect moment to move for myself. I shifted weight from side to side then front and back. I turned on the music and stretched my arms up to the ceiling and then allowed them to drop with a bounce in my knees. It felt good. This simple moment to was the perfect spark I needed to begin creating the introductory warm-up; movement that feels good, that I’m excited to share, and that brings me joy. Lesson refinement is always part of my practice, but this year needs to start with sharing my voice and feel connected to my work. I’m leaning on my own method: Do what you know. Use what you have. Make what you need. Starting from what feels most authentic allows me to meet my students from a place of vision and joy. There will be times to step back and let them shine, but that doesn’t mean disappearing. This year, I’m making the conscious choice to center myself so I can better center them and holding space for both our voices. Joyful movement is my motivation for this year. Movement Offering: I use all my experiences and inspirations when I create. Here is a movement prompt that honors these ideas and focus for the year.
For more on the strategies and reflective practices that guide my planning, you can explore my book, Choreographing the Curriculum, where I share tools and questions designed to help dance educators create programs rooted in both their own artistry and their students’ voices. a.co/d/1OXhygN Photo Credit: Patrick Albert
1 Comment
Laura Sotelo
8/13/2025 11:11:57 pm
I so hear you and see you. 💕 I’ve been there. I’ve gotten out of there and I am still happy and passionate for what I teach. I love the spark of excitement this time of year brings. Also, there is a book called The Book of Alchemy on the process of being creative. I love it. 🥰
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